GREEK 0% FAT NON FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK 0% FAT NON FAT YOGURT
GREEK 0% FAT NON FAT YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 12g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), CHERRY FRUIT PREPARATION (ORGANIC CHERRIES, ORGANIC SUGAR, ORGANIC CORN STARCH, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE [FOR COLOR], ORGANIC CAROB BEAN GUM), LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI
Dietary Information
GREEK 0% FAT NON FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, GREEK 0% FAT NON FAT YOGURT gets 43% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK 0% FAT NON FAT YOGURT
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