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GREAT VALUE, VEGETABLE BLENDS

Frozen Vegetables Wal-Mart Stores, Inc. Branded
38 Calories
1.1g Protein
7.5g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 7.5g 3%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 13%
Carbs 7.5g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.6 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 108 MG 2%
Sodium, Na 22 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI CUTS 34 2.3g 4.6g 0g FRESH FROZEN SLICED RHUBARB 22 0.7g 5.1g 0g BUTTERNUT SQUASH VEGGIE SPIRALS, BUTTERNUT SQUASH 59 1.2g 14.1g 0g FARM FAVORITES, SWEET POTATOES WITH BROWN SUGAR, BROWN SUGAR 107 1.4g 25g 0g ORGANIC PETITE PEAS 82 4.7g 14.1g 0g PETITE PEAS 82 4.7g 14.1g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About GREAT VALUE, VEGETABLE BLENDS

GREAT VALUE, VEGETABLE BLENDS is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 7.5g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, GREEN BEANS, SUGAR SNAP PEAS, CARROTS, CELERY, ONIONS, RED PEPPERS, WATER CHESTNUTS.

Dietary Information

GREAT VALUE, VEGETABLE BLENDS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREAT VALUE, VEGETABLE BLENDS include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 38 calories per 100 grams, GREAT VALUE, VEGETABLE BLENDS gets 11% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREAT VALUE, VEGETABLE BLENDS

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More in Frozen Vegetables

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