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GREAT VALUE, SNALL CURD COTTAGE CHEESE

Cheese Wal-Mart Stores, Inc. Branded
105 Calories
11.4g Protein
3.5g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 412mg 18%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 59%
Carbs 3.5g 18%
Fat 4.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 105 MG 2%
Sodium, Na 412 MG 18%

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PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 0g 28.6g FOUR CHEESE MEXICAN A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES FINELY SHREDDED CHEESE, FOUR CHEESE MEXICAN BLEND 393 21.4g 3.6g 28.6g COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE, COLBY JACK 393 25g 3.6g 28.6g EXTRA SHARP CHEDDAR SHREDDED CHEESE, EXTRA SHARP CHEDDAR 393 21.4g 7.1g 32.1g PARMESAN FINELY SHREDDED CHEESE, PARMESAN 393 35.7g 7.1g 25g CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED CHEESE, CHEDDAR JACK 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 11.4g per 100g.

About GREAT VALUE, SNALL CURD COTTAGE CHEESE

GREAT VALUE, SNALL CURD COTTAGE CHEESE is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.4g of protein, 3.5g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, CREAM, LACTOSE, SALT, MALTODEXTRIN, CITRIC ACID (PRESERVATIVE), GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CHEESE CULTURES.

Dietary Information

GREAT VALUE, SNALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 105 calories per 100 grams, GREAT VALUE, SNALL CURD COTTAGE CHEESE gets 43% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREAT VALUE, SNALL CURD COTTAGE CHEESE

See how GREAT VALUE, SNALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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