GREAT VALUE, SMALL CURD 1% MILKFAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (0.9g per 100g).
About GREAT VALUE, SMALL CURD 1% MILKFAT COTTAGE CHEESE
GREAT VALUE, SMALL CURD 1% MILKFAT COTTAGE CHEESE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 5.3g of carbohydrates, and 0.9g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED NONFAT MILK, MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PROTECT FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME.
Dietary Information
GREAT VALUE, SMALL CURD 1% MILKFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, GREAT VALUE, SMALL CURD 1% MILKFAT COTTAGE CHEESE gets 65% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREAT VALUE, SMALL CURD 1% MILKFAT COTTAGE CHEESE
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