GREAT VALUE, ORGANIC SOUP, BLACK BEAN AND VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About GREAT VALUE, ORGANIC SOUP, BLACK BEAN AND VEGETABLE
GREAT VALUE, ORGANIC SOUP, BLACK BEAN AND VEGETABLE is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 12.7g of carbohydrates, and 0.4g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC POTATOES, ORGANIC CORN, ORGANIC BLACK BEAN FLAKES, ORGANIC CARROTS, ORGANIC CELERY, CONTAINS LESS THAN 2% OF ORGANIC BLACK BEAN POWDER, ORGANIC CORNSTARCH, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC CILANTRO, ORGANIC PAPRIKA, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC BLACK PEPPER.
Dietary Information
GREAT VALUE, ORGANIC SOUP, BLACK BEAN AND VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, GREAT VALUE, ORGANIC SOUP, BLACK BEAN AND VEGETABLE gets 18% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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