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GREAT VALUE, COTTAGE CHEESE LARGE CURD

Cheese Wal-Mart Stores, Inc. Branded
97 Calories
9.7g Protein
4.4g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 283mg 12%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 52%
Carbs 4.4g 24%
Fat 4.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 283 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TILLAMOOK, MEDIUM WHITE CHEDDAR CHEESE 393 25g 0g 32.1g TILLAMOOK, COLBY JACK, NATURAL CHEESE 429 25g 7.1g 32.1g SHARP CHEDDAR CHEESE 393 25g 0g 32.1g TILLAMOOK, SHARP CHEDDAR NATURAL CHEESE CUBES 400 23.3g 0g 33.3g TILLAMOOK, SHARP WHITE NATURAL CHEDDAR CHEESE 393 25g 0g 32.1g SHREDDED PEPPER JACK CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.

About GREAT VALUE, COTTAGE CHEESE LARGE CURD

GREAT VALUE, COTTAGE CHEESE LARGE CURD is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, POTASSIUM CHLORIDE, SODIUM GLUCONATE, GUAR GUM, CARRAGEENAN, MODIFIED CORNSTARCH, CAROB BEAN GUM.

Dietary Information

GREAT VALUE, COTTAGE CHEESE LARGE CURD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, GREAT VALUE, COTTAGE CHEESE LARGE CURD gets 40% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREAT VALUE, COTTAGE CHEESE LARGE CURD

See how GREAT VALUE, COTTAGE CHEESE LARGE CURD compares to other foods in terms of nutrition:

More in Cheese

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