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GREAT VALUE, COTTAGE CHEESE, LARGE CURD

Cheese Wal-Mart Stores, Inc. Branded
105 Calories
11.4g Protein
3.5g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 412mg 18%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 59%
Carbs 3.5g 18%
Fat 4.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 105 MG 2%
Sodium, Na 412 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED MOZZARELLA CHEESE 286 25g 7.1g 21.4g MARKET PANTRY, DELI SLICED SWISS CHEESE 350 30g 0g 30g MARKET PANTRY, MOZZARELLA SHREDDED CHEESE 286 25g 7.1g 21.4g SHREDDED COLBY JACK CHEESE 393 21.4g 7.1g 32.1g MARKET PANTRY, DELI SLICED PEPPER JACK CHEESE 368 21.1g 0g 31.6g MARKET PANTRY, REDUCED FAT DELI SLICED SHARP CHEDDAR CHEESE 316 26.3g 0g 21.1g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 11.4g per 100g.

About GREAT VALUE, COTTAGE CHEESE, LARGE CURD

GREAT VALUE, COTTAGE CHEESE, LARGE CURD is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.4g of protein, 3.5g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, CREAM, LACTOSE, SALT, MALTODEXTRIN, CITRIC ACID (PRESERVATIVE), GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CHEESE CULTURES.

Dietary Information

GREAT VALUE, COTTAGE CHEESE, LARGE CURD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 105 calories per 100 grams, GREAT VALUE, COTTAGE CHEESE, LARGE CURD gets 43% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREAT VALUE, COTTAGE CHEESE, LARGE CURD

See how GREAT VALUE, COTTAGE CHEESE, LARGE CURD compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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