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GREAT VALUE, COTTAGE CHEESE

Cheese Wal-Mart Stores, Inc. Branded
85 Calories
11.3g Protein
4.2g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 324mg 14%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 64%
Carbs 4.2g 24%
Fat 2.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 134 MG 3%
Sodium, Na 324 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR PORT WINE 387 19.4g 12.9g 29.0g SWISS ALMOND COLD PACK CHEESE WITH REAL ALMONDS 355 19.4g 12.9g 25.8g CHEDDAR PORT WINE WITH REAL ALMONDS 387 16.1g 16.1g 29.0g SHARP CHEDDAR WITH REAL PECANS & ALMONDS 355 19.4g 12.9g 29.0g CHEDDAR PORT WINE WITH REAL PECANS & ALMONDS 387 19.4g 12.9g 29.0g SCOTT'S OF WISCONSIN, CHEDDAR HABANERO WITH REAL PECANS & ALMONDS 323 19.4g 12.9g 25.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 11.3g per 100g.
  • Very low in fat (2.1g per 100g).

About GREAT VALUE, COTTAGE CHEESE

GREAT VALUE, COTTAGE CHEESE is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 4.2g of carbohydrates, and 2.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, CONTAINS LESS THAN 2% OF: CREAM, SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

Dietary Information

GREAT VALUE, COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, GREAT VALUE, COTTAGE CHEESE gets 53% of its calories from protein, 20% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREAT VALUE, COTTAGE CHEESE

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More in Cheese

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