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GREAT VALUE, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
361 Calories
9.8g Protein
70.5g Carbs
3.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,000mg 43%
Total Carbohydrate 70.5g 26%
Dietary Fiber 1.6g 6%
Total Sugars 14.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 3.0mg 16%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 70.5g 84%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 3.0 MG 16%
Phosphorus, P 574 MG 46%
Potassium, K 230 MG 5%
Sodium, Na 1,000 MG 43%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CARAMEL APPLE BAR MIX 355 3.2g 80.7g 1.6g BROWNIE MIX 333 3.3g 86.7g 1.7g CHOCOLATE CHIP CAKE IN A CUP, CHOCOLATE CHIP 415 4.9g 78.1g 8.5g DARK CHOCOLATE BROWNIE MIX, DARK CHOCOLATE 379 3.5g 86.2g 3.5g GERMAN CHOCOLATE DELUXE CAKE MIX, GERMAN CHOCOLATE 385 5.1g 79.5g 7.7g SPICE DELUXE CAKE MIX, SPICE 410 2.6g 79.5g 7.7g

Nutrition Highlights

  • Good source of Phosphorus, P (46% DV).
  • Good source of Sodium, Na (43% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About GREAT VALUE, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX

GREAT VALUE, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 70.5g of carbohydrates, and 3.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLKS, SALT, CORNSTARCH, EGG WHITES.

Dietary Information

Notable micronutrients in GREAT VALUE, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX include Phosphorus, P (46% DV) , Sodium, Na (43% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, GREAT VALUE, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX gets 11% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GREAT VALUE, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX

See how GREAT VALUE, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:

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