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GREAT NORTHERN BEANS SEASONED WITH PORK

Canned & Bottled Beans La Costena USA Branded
84 Calories
4.6g Protein
13.7g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 9%
Total Carbohydrate 13.7g 5%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 24%
Carbs 13.7g 72%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.1 MG 6%
Sodium, Na 198 MG 9%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PINTO BEANS, PINTO 92 6.2g 16.9g 0g LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM DARK RED KIDNEY 85 6.2g 15.4g 0g BLACK BEANS, BLACK 92 5.4g 16.2g 0g PINTO BEANS, PINTO 85 5.4g 15.4g 0g DARK RED KIDNEY BEANS, DARK RED KIDNEY 85 5.4g 16.2g 0g LOW SODIUM BLACK BEANS, LOW SODIUM BLACK 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About GREAT NORTHERN BEANS SEASONED WITH PORK

GREAT NORTHERN BEANS SEASONED WITH PORK is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.7g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED GREAT NORTHERN BEANS, WATER, CURED PORK (PORK FATBACK, WATER AND SALT) AND SALT.

Dietary Information

GREAT NORTHERN BEANS SEASONED WITH PORK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, GREAT NORTHERN BEANS SEASONED WITH PORK gets 22% of its calories from protein, 65% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREAT NORTHERN BEANS SEASONED WITH PORK

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