GREAT NORTHERN BEANS
278
Calories
22.2g
Protein
61.1g
Carbs
1.4g
Fat
25g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
278
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 61.1g
22%
Dietary Fiber 25g
89%
Total Sugars 2.8g
Protein 22.2g
44%
Vitamin D 0mcg
0%
Calcium 56mg
4%
Iron 5mg
28%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
22.2g
26%
Carbs
61.1g
72%
Fat
1.4g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 5 MG | 28% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About GREAT NORTHERN BEANS
GREAT NORTHERN BEANS contains 278 calories per 100g serving. It provides 22.2g of protein, 61.1g of carbohydrates, and 1.4g of fat. It also contains 25g of dietary fiber.
Compare GREAT NORTHERN BEANS
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