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GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE

Cheese Great Lakes Cheese Co., Inc. Branded
381 Calories
28.6g Protein
4.8g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 238mg 10%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 952mg 73%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 46%
Carbs 4.8g 8%
Fat 28.6g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 952 MG 73%
Iron, Fe 0 MG 0%
Sodium, Na 238 MG 10%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY CHEESE 381 23.8g 4.8g 33.3g SHREDDED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS 393 21.4g 3.6g 32.1g NATURAL CHEESE 393 25g 3.6g 32.1g GOUDA CHEESE 419 33.3g 0g 42.9g NEW YORK SHARP CHEDDAR NATURAL CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).

About GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE

GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 4.8g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.

Dietary Information

GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE include Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE

See how GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE compares to other foods in terms of nutrition:

More in Cheese

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