GRAVY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 5,833 MG | 254% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (254% of Daily Value per 100g).
About GRAVY MIX
GRAVY MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 0g of fat. This food belongs to the Gravy Mix category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND WHEAT), SUGAR, PALM OIL, ONION, CARAMEL COLOR, CONTAINS LESS THAN 2%: BEEF STOCK, CHICKEN, GARLIC POWDER, WHEY, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, HYDROLYZED WHEY PROTEIN AND WHEAT BRAN, CORN SYRUP SOLIDS, SODIUM CASEINATE, VITAMIN B1, MONO & DIGLYCERIDES, DISODIUM GUANYLATE AND INOSINATE (FLAVOR ENHANCERS).
Dietary Information
GRAVY MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAVY MIX include Sodium, Na (254% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, GRAVY MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GRAVY MIX
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