GRATED ROMANO CHEESE
400
Calories
40g
Protein
0g
Carbs
40g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 40g
51%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,000mg
87%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 40g
80%
Vitamin D 0mcg
0%
Calcium 800mg
62%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
40g
50%
Carbs
0g
0%
Fat
40g
50%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About GRATED ROMANO CHEESE
GRATED ROMANO CHEESE contains 400 calories per 100g serving. It provides 40g of protein, 0g of carbohydrates, and 40g of fat. It also contains 0g of dietary fiber.
Compare GRATED ROMANO CHEESE
See how GRATED ROMANO CHEESE compares to other foods:
- GRATED ROMANO CHEESE vs PEPPERCORN DELECTABLE BRIE SPREAD, PEPPERCORN
- GRATED ROMANO CHEESE vs COASTAL, RUGGED, MATURE BRITISH CHEDDAR
- GRATED ROMANO CHEESE vs HICKORY SMOKED SEMI SOFT PART-SKIM NATURALLY SMOKED CHEESE, HICKORY SMOKED
- GRATED ROMANO CHEESE vs 4% REGULAR SMALL CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.