GRATED PARMESAN CHEESE, PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,100 MG | 85% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (85% of Daily Value per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About GRATED PARMESAN CHEESE, PARMESAN
GRATED PARMESAN CHEESE, PARMESAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
GRATED PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED PARMESAN CHEESE, PARMESAN include Calcium, Ca (85% DV) , and Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GRATED PARMESAN CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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