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GRATED PARMESAN CHEESE, PARMESAN

Cheese Schnuck Markets, Inc. Branded
400 Calories
40g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,800mg 78%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,100mg 85%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 67%
Carbs 0g 0%
Fat 20g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,100 MG 85%
Iron, Fe 0 MG 0%
Sodium, Na 1,800 MG 78%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED PARMIGIANO REGGIANO CHEESE WITH A BOLD AND SAVORY FLAVOR, BOLD AND SAVORY 400 40g 0g 30g LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g GRATED PARMESAN CHEESE WITH A BOLD, NUTTY FLAVOR, PARMESAN 400 40g 0g 20g GRATED ROMANO CHEESE WITH A MILD, TANGY FLAVOR, MILD, TANGY 400 20g 0g 30g SHREDDED PARMESAN, ROMANO & ASIAGO 3 CHEESE BLEND WITH A MILD BALANCED FLAVOR, 3 CHEESE BLEND 400 20g 0g 30g SHAVED PARMESAN CHEESE WITH A BOLD, NUTTY FLAVOR, PARMESAN 400 40g 0g 20g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (85% of Daily Value per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About GRATED PARMESAN CHEESE, PARMESAN

GRATED PARMESAN CHEESE, PARMESAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR.

Dietary Information

GRATED PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED PARMESAN CHEESE, PARMESAN include Calcium, Ca (85% DV) , and Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GRATED PARMESAN CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRATED PARMESAN CHEESE, PARMESAN

See how GRATED PARMESAN CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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