GRATED PARMESAN CHEESE, GRATED PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,917 MG | 83% |
Nutrition Highlights
- Excellent source of protein with 41.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Rich source of Sodium, Na (83% of Daily Value per 100g).
About GRATED PARMESAN CHEESE, GRATED PARMESAN
GRATED PARMESAN CHEESE, GRATED PARMESAN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 41.7g of protein, 0g of carbohydrates, and 20.8g of fat. This food belongs to the Cheese category.
Ingredients
PARTLY SKIMMED MILK, SALT, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE, CELLULOSE POWDER, POTASSIUM SORBATE.
Dietary Information
GRATED PARMESAN CHEESE, GRATED PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED PARMESAN CHEESE, GRATED PARMESAN include Calcium, Ca (96% DV) , and Sodium, Na (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, GRATED PARMESAN CHEESE, GRATED PARMESAN gets 44% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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