GRATED MEXICAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 321 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (25% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About GRATED MEXICAN CHEESE
GRATED MEXICAN CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 10.7g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANTICAKING AGENT (POTATO STARCH, CORN STARCH, CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR)
Dietary Information
GRATED MEXICAN CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED MEXICAN CHEESE include Sodium, Na (56% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GRATED MEXICAN CHEESE gets 28% of its calories from protein, 12% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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