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GRATED ITALIAN PECORINO ROMANO CHEESE

Cheese 4C Foods Corp. Branded
500 Calories
40g Protein
0g Carbs
40g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,400mg 104%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,600mg 123%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 50%
Carbs 0g 0%
Fat 40g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,600 MG 123%
Iron, Fe 0 MG 0%
Sodium, Na 2,400 MG 104%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BACON SCALLION CREAM CHEESE DIRECT SET, BACON SCALLION 333 6.7g 13.3g 26.7g FETA CHEESE CRUMBLED, FETA 286 14.3g 7.1g 21.4g EXTRA SHARP NEW YORK CHEDDAR WHITE CHEESE, CHEDDAR 393 25g 3.6g 32.1g MOZZARELLA REDUCED FAT CHEESE STICKS, MOZZARELLA 250 28.6g 3.6g 14.3g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE STICKS, MOZZARELLA 286 25g 0g 21.4g MOZZARELLA STYLE SLICES, MOZZARELLA STYLE 273 0g 22.7g 22.7g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (123% of Daily Value per 100g).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About GRATED ITALIAN PECORINO ROMANO CHEESE

GRATED ITALIAN PECORINO ROMANO CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 40g of fat. This food belongs to the Cheese category.

Ingredients

GRATED 100% ITALIAN PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK CHEESE CULTURE, SALT, ENZYMES (RENNET)].

Dietary Information

GRATED ITALIAN PECORINO ROMANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED ITALIAN PECORINO ROMANO CHEESE include Calcium, Ca (123% DV) , and Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GRATED ITALIAN PECORINO ROMANO CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRATED ITALIAN PECORINO ROMANO CHEESE

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More in Cheese

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