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GRASSMILK WHOLE MILK YOGURT

Yogurt Cooperative Regions of Organic Producer Pools Branded
88 Calories
4.0g Protein
10.6g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 66mg 3%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 10.1g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 22%
Carbs 10.6g 59%
Fat 3.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About GRASSMILK WHOLE MILK YOGURT

GRASSMILK WHOLE MILK YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 10.6g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC NONFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE VANILLA FLAVOR, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, L. CASEI).

Calorie Breakdown

At 88 calories per 100 grams, GRASSMILK WHOLE MILK YOGURT gets 18% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GRASSMILK WHOLE MILK YOGURT

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