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GRASS-FED RAW MONTEREY JACK CHEESE

Cheese Sierra Nevada Cheese Co. Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 746mg 57%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 746 MG 57%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BABY SWISS CHEESE, BABY SWISS 357 25g 0g 28.6g HABANERO CHEDDAR CHEESE, HABANERO CHEDDAR 393 25g 3.6g 32.1g GOUDA CHEESE, GOUDA 357 25g 3.6g 28.6g SMOOTH & CHEESY PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, SMOOTH & CHEESY 286 19.1g 4.8g 21.4g SHARP CHEDDAR CHEESE STICKS, SHARP CHEDDAR 417 25g 4.2g 33.3g PEPPER JACK MONTEREY JACK STRING CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 333 20.8g 4.2g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About GRASS-FED RAW MONTEREY JACK CHEESE

GRASS-FED RAW MONTEREY JACK CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CERTIFIED GRAZIERS RAW CULTURED WHOLE MILK, SEA SALT, VEGETARIAN ENZYME

Dietary Information

GRASS-FED RAW MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRASS-FED RAW MONTEREY JACK CHEESE include Calcium, Ca (57% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GRASS-FED RAW MONTEREY JACK CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRASS-FED RAW MONTEREY JACK CHEESE

See how GRASS-FED RAW MONTEREY JACK CHEESE compares to other foods in terms of nutrition:

More in Cheese

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