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GRANOLA COOKIES, DARK CHOCOLATE & OATS

Cookies & Biscuits The Bearington Collection Branded
433 Calories
6.7g Protein
66.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 74%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 300 MG 6%
Sodium, Na 333 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP SANDWICH COOKIES WITH VANILLA FLAVORED ICING AND CHOCOLATE CHIPS, CHOCOLATE CHIP 714 2.9g 91.4g 34.3g SUGAR SANDWICH COOKIES WITH RAINBOW SPRINKLES FILLED WITH VANILLA FLAVORED ICING & RAINBOW SPRINKLES, SUGAR 686 2.9g 94.3g 34.3g SOFT BAKED BUTTER COOKIE, BUTTER 484 3.2g 67.7g 22.6g VANILLA SHORTBREAD COOKIES WITH VANILLA BUTTRCREME DESSERT DIPPERS, VANILLA 580 2.5g 70.4g 32.1g BISCOFF COOKIES 480 4g 72g 20g RASPBERRY SHORTBREAD COOKIES, RASPBERRY SHORTBREAD 429 3.6g 53.6g 21.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GRANOLA COOKIES, DARK CHOCOLATE & OATS

GRANOLA COOKIES, DARK CHOCOLATE & OATS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (CHOCOLATE*, SUGAR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHOLE GRAIN WHEAT FLOUR, EVAPORATED CANE JUICE INVERT SYRUP, SAFFLOWER OIL, NATURALLY MILLED CANE SUGAR, PINEAPPLE JUICE CONCENTRATE, HONEY, PEAR JUICE CONCENTRATE, SEA SALT, PEACH JUICE CONCENTRATE, BAKING SODA, SOY LECITHIN, VITAMIN E TO HELP PROTECT FLAVOR, NATURAL FLAVOR, VANILLA EXTRACT.

Dietary Information

GRANOLA COOKIES, DARK CHOCOLATE & OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA COOKIES, DARK CHOCOLATE & OATS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GRANOLA COOKIES, DARK CHOCOLATE & OATS gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA COOKIES, DARK CHOCOLATE & OATS

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