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GRANOLA COOKIES

Cookies & Biscuits BACK TO NATURE Branded
433 Calories
6.7g Protein
66.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 74%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 300 MG 6%
Sodium, Na 333 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHEWY COOKIES 452 3.2g 67.7g 19.4g LATTE CREME CHOCOLATE SANDWICH COOKIES, LATTE CREME 483 3.5g 72.4g 20.7g DARK CHOCOLATE FUDGE AND FLAVOR CREME SANDWICH COOKIES, DARK CHOCOLATE FUDGE 500 4.2g 66.7g 29.2g CARAMEL MACCHIATO COOKIES, CARAMEL MACCHIATO 500 3.9g 61.5g 26.9g CHOCOLATE FLAVORED CREME FILLED GLUTEN FREE SANDWICH COOKIES, CHOCOLATE 464 3.6g 67.9g 21.4g APPLE CINNAMON ANIMAL CRACKERS, APPLE CINNAMON 467 6.7g 73.3g 15g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GRANOLA COOKIES

GRANOLA COOKIES is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (CHOCOLATE*, SUGAR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHOLE GRAIN WHEAT FLOUR, EVAPORATED CANE JUICE INVERT SYRUP, SAFFLOWER OIL, NATURALLY MILLED CANE SUGAR, PINEAPPLE JUICE CONCENTRATE, HONEY, PEAR JUICE CONCENTRATE, SEA SALT, PEACH JUICE CONCENTRATE, BAKING SODA, SOY LECITHIN, VITAMIN E TO HELP PROTECT FLAVOR, NATURAL FLAVOR, VANILLA EXTRACT.

Dietary Information

GRANOLA COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA COOKIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GRANOLA COOKIES gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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