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GRANOLA COOKIES

Cookies & Biscuits First Row Software Publishing Branded
429 Calories
10.7g Protein
57.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 64%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 232 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FUDGE COVERED DARK CHOCOLATE CREME SANDWICH COOKIES, FUDGE COVERED DARK CHOCOLATE CREME 500 4.2g 66.7g 29.2g RED, WHITE & BLUE LAYERS OF CREME CHOCOLATE SANDWICH COOKIES, RED, WHITE & BLUE LAYERS OF CREME CHOCOLATE 500 2.8g 69.4g 25g PINK COLOURED GOLDEN - ORIGINAL CREME EASTER EGG SANDWICH COOKIES, PINK COLOURED GOLDEN - ORIGINAL CREME 514 2.9g 71.4g 22.9g CINNAMON BROWN SUGAR WITH VANILLA CREME SANDWICH BREAKFAST BISCUITS, CINNAMON BROWN SUGAR WITH VANILLA CREME 460 6g 72g 18g BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY 460 8g 72g 16g CINNAMON BROWN SUGAR BREAKFAST BISCUITS, CINNAMON BROWN SUGAR 460 8g 70g 16g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GRANOLA COOKIES

GRANOLA COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ALMONDS, OATS, DRIED CRANBERRIES, HONEY, DRIED CHERRIES, ORGANIC CANE SUGAR, OLIVE OIL, OAT FLOUR, PUMPKIN SEEDS, VANILLA, SEA SALT, CINNAMON, MAPLE EXTRACT, SUNFLOWER OIL.

Dietary Information

GRANOLA COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, GRANOLA COOKIES gets 10% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA COOKIES

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More in Cookies & Biscuits

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