GRANOLA COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GRANOLA COOKIES
GRANOLA COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ALMONDS, OATS, DRIED CRANBERRIES, HONEY, DRIED CHERRIES, ORGANIC CANE SUGAR, OLIVE OIL, OAT FLOUR, PUMPKIN SEEDS, VANILLA, SEA SALT, CINNAMON, MAPLE EXTRACT, SUNFLOWER OIL.
Dietary Information
GRANOLA COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, GRANOLA COOKIES gets 10% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA COOKIES
See how GRANOLA COOKIES compares to other foods in terms of nutrition:
- GRANOLA COOKIES vs LEMON SANDWICH CREME COOKIES, LEMON
- GRANOLA COOKIES vs VANILLA FLAVORED SANDWICH CREME COOKIES, VANILLA
- GRANOLA COOKIES vs MINI CHIPPERS CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
- GRANOLA COOKIES vs CARAMEL STRIPED FLAVORED SHORTBREAD COOKIES, CARAMEL STRIPED
More in Cookies & Biscuits
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