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GRANOLA COOKIE CRUNCH

Cookies & Biscuits Crazy Monkey Baking, LLC Branded
467 Calories
6.7g Protein
60g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 247mg 11%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 69%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 247 MG 11%

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KAUAI KOOKIE, PETITE HAWAIIAN HOMESTYLE COOKIES, BUTTER PINEAPPLE MACADAMIA NUT 464 7.1g 50g 25g KAUAI KOOKIE, PETITE HAWAIIAN HOMESTYLE COOKIES, BUTTER HAUPIA MACADAMIA NUT 464 7.1g 50g 25g KINGS, ALMOND HORNS 238 2.0g 29.7g 13.9g KINGS, TRADITIONAL ITALIAN PIZZELLE, VANILLA 500 6.3g 62.5g 18.8g MARINELA, BARRITAS, MORAS RASPBERRY/BLACKBERRY FILLED COOKIES 429 3.6g 64.3g 17.9g KRASDALE, CHUNKY COOKIES, CHOCOLATE CHIP 500 3.1g 62.5g 28.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GRANOLA COOKIE CRUNCH

GRANOLA COOKIE CRUNCH is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ROLLED OATS, ORGANIC CORN MEAL, EVAPORATED CANE JUICE, CANOLA OIL, MOLASSES, EGG, COCONUT, FLAX SEED, SESAME SEED, HONEY, LEMON OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE)

Dietary Information

GRANOLA COOKIE CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA COOKIE CRUNCH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GRANOLA COOKIE CRUNCH gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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