Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GRANOLA COOKIE CRUCH

Cookies & Biscuits Crazy Monkey Baking, LLC Branded
500 Calories
10g Protein
66.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 183mg 8%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 10%
Carbs 66.7g 69%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 183 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
AHOLD, OLD FASHIONED OATMEAL COOKIES 400 4g 72g 12g AHOLD, OLD FASHIONED SUGAR COOKIES 440 4g 72g 16g AHOLD, NATURE'S PROMISE, ANIMAL COOKIES, CHOCOLATE, CHOCOLATE 467 6.7g 73.3g 15g AHOLD, CHOCOLATE SANDWICH COOKIES, PEPPERMINT, PEPPERMINT 483 3.5g 72.4g 20.7g GASTONE LAGO ELLEDI, POKER WAFER, VANILLA CREAM, VANILLA CREAM 533 3.3g 66.7g 26.7g GASTONE LAGO ELLEDI, POKER WAFER, LEMON, LEMON 533 3.3g 66.7g 26.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GRANOLA COOKIE CRUCH

GRANOLA COOKIE CRUCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ROLLED OATS, ORGANIC CORN MEAL, BITTERSWEET CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA, SOY LECITHIN, MILK FAT), EVAPORATED CANE JUICE, CANOLA OIL, MOLASSES, EGG, FLAX SEED, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

Dietary Information

GRANOLA COOKIE CRUCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA COOKIE CRUCH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GRANOLA COOKIE CRUCH gets 8% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA COOKIE CRUCH

See how GRANOLA COOKIE CRUCH compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about GRANOLA COOKIE CRUCH
Hi! Ask me anything about GRANOLA COOKIE CRUCH — nutrition, recipes, health benefits, or meal ideas.