Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4"
Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4" is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal Products - Ready to Eat (Perishable) category.
Ingredients
Gluten Free Oats, Applesauce (Apples, Ascorbic Acid), Non-GMO Canola Oil, Cane Sugar (vegan), Cinnamon, Maple Syrup, Molasses, Salt, Nutmeg, Ginger.
Dietary Information
Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4" is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4" include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4" gets 7% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4"
See how Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4" compares to other foods in terms of nutrition:
- Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4" vs Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4"
- Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4" vs Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"
- Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4" vs Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"
- Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4" vs Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk
More in Cereal Products - Ready to Eat (Perishable)
Browse all foods in the Cereal Products - Ready to Eat (Perishable) category to compare nutrition facts and find the best options for your diet.