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Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"

Cereal Products - Ready to Eat (Perishable) Bake Crafters Food Company Branded
386 Calories
7.0g Protein
56.1g Carbs
14.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 56.1g 20%
Dietary Fiber 7g 25%
Total Sugars 14.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 316mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 9%
Carbs 56.1g 73%
Fat 14.0g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 316 MG 7%
Sodium, Na 158 MG 7%

Related Foods in Cereal Products - Ready to Eat (Perishable)

Food Calories Protein Carbs Fat
Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7" 386 7.0g 49.1g 17.5g Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk 393 7.1g 53.6g 14.3g Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4" 393 7.1g 53.6g 14.3g Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Bulk 393 7.1g 57.1g 14.3g Granola, Chocolate, Whole Grain, Wholesome Choice, Bulk 418 10.7g 57.1g 14.3g Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 4" 393 7.1g 53.6g 14.3g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"

Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7" is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 56.1g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal Products - Ready to Eat (Perishable) category.

Ingredients

Gluten Free Oats, Applesauce (Apples, Ascorbic Acid), Non-GMO Canola Oil, Cane Sugar (vegan), Cinnamon, Maple Syrup, Molasses, Salt, Nutmeg, Ginger.

Dietary Information

Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7" is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 386 calories per 100 grams, Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7" gets 7% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"

See how Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7" compares to other foods in terms of nutrition:

More in Cereal Products - Ready to Eat (Perishable)

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