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GRANOLA, CINNAMON RAISIN, LIGHTLY SWEETENED

Confection & Snacks Bob's Red Mill Natural Foods, Inc. Branded
423 Calories
9.6g Protein
76.9g Carbs
8.7g Fat
9.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 76.9g 28%
Dietary Fiber 9.6g 34%
Total Sugars 17.3g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 10%
Carbs 76.9g 81%
Fat 8.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.5 MG 19%
Sodium, Na 96 MG 4%

Related Foods in Confection & Snacks

Food Calories Protein Carbs Fat
VIVA LA SALUD, DRIED CRANBERRIES 300 0g 83.3g 0g ARCHER FARMS, GUPID'S CRUNCH TRAIL MIX 486 11.4g 54.3g 28.6g FRANKFORD, NICKELODEON TMNT MILK CHOCOLATE 485 3.0g 66.7g 24.2g SUNRIDGE, ZEN PARTY MIX 533 16.7g 36.7g 36.7g SUNRIDGE, ENERGY POWER MIX 350 7.5g 42.5g 17.5g PCC, ORGANIC RAW PUMPKIN SEEDS 600 30g 13.3g 46.7g

Nutrition Highlights

  • High in dietary fiber (9.6g per 100g), supporting digestive health.

About GRANOLA, CINNAMON RAISIN, LIGHTLY SWEETENED

GRANOLA, CINNAMON RAISIN, LIGHTLY SWEETENED is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 76.9g of carbohydrates, and 8.7g of fat. It also contributes 9.6g of dietary fiber per serving. This food belongs to the Confection & Snacks category.

Ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE, RAISINS, CANOLA OIL, MOLASSES, SALT, NATURAL CINNAMON FLAVOR, CINNAMON, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, ALCOHOL, WATER), MIXED TOCOPHEROLS (ANTIOXIDANTS).

Dietary Information

GRANOLA, CINNAMON RAISIN, LIGHTLY SWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 423 calories per 100 grams, GRANOLA, CINNAMON RAISIN, LIGHTLY SWEETENED gets 9% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA, CINNAMON RAISIN, LIGHTLY SWEETENED

See how GRANOLA, CINNAMON RAISIN, LIGHTLY SWEETENED compares to other foods in terms of nutrition:

More in Confection & Snacks

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