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GRANOLA CHEWY BARS

Snack, Energy & Granola Bars AWAKE ENERGY Branded
412 Calories
14.7g Protein
64.7g Carbs
8.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 64.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 32.4g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 17%
Carbs 64.7g 73%
Fat 8.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 17.7 UG 735%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Vitamin B-12 (735% of Daily Value per 100g).

About GRANOLA CHEWY BARS

GRANOLA CHEWY BARS is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 64.7g of carbohydrates, and 8.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ROLLED OATS, INVERT SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT), BROWN RICE SYRUP, SOY CRISP (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), FANCY MOLASSES, CINNAMON, SUNFLOWER OIL BLEND [SUNFLOWER OIL, ANTIOXIDANTS (MIXED TOCOPHEROLS, ROSEMARY EXTRACT)], CAFFEINE, SOYBEAN OIL, COBALAMIN, SEA SALT, AGAR, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in GRANOLA CHEWY BARS include Vitamin B-12 (735% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, GRANOLA CHEWY BARS gets 14% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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