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GRANOLA BITES, CINNAMON

Snack, Energy & Granola Bars The Quaker Oats Company Branded
406 Calories
6.3g Protein
68.8g Carbs
14.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 68.8g 25%
Dietary Fiber 6.2g 22%
Total Sugars 21.9g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 68.8g 77%
Fat 14.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 266 MG 12%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About GRANOLA BITES, CINNAMON

GRANOLA BITES, CINNAMON is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.8g of carbohydrates, and 14.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN ROLLED OATS, INVERT SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), COCONUT OIL, BROWN SUGAR, SUNFLOWER OIL, CORN MALTODEXTRIN, NATURAL FLAVOR, CINNAMON, SALT, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.

Dietary Information

GRANOLA BITES, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 406 calories per 100 grams, GRANOLA BITES, CINNAMON gets 6% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA BITES, CINNAMON

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