GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About GRANOLA BARS
GRANOLA BARS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 85.3g of carbohydrates, and 17.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
RICE SYRUP, CRISP RICE (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), CORN FLAKES(CORN, WATER), SUNFLOWER SEEDS, CHOCOLATE CHIPS(SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT BUTTER(PEANUTS), EVAPORATED CANE JUICE, SESAME SEEDS, FLAX SEEDS, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, SEA SALT, SOYBEAN LECITHIN.
Dietary Information
GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, GRANOLA BARS gets 7% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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