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GRANOLA BARS

Snack, Energy & Granola Bars BAKERY ON MAIN Branded
500 Calories
8.8g Protein
85.3g Carbs
17.7g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 85.3g 31%
Dietary Fiber 5.9g 21%
Total Sugars 32.4g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 8%
Carbs 85.3g 76%
Fat 17.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 412 MG 18%

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About GRANOLA BARS

GRANOLA BARS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 85.3g of carbohydrates, and 17.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

RICE SYRUP, CRISP RICE (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), CORN FLAKES(CORN, WATER), SUNFLOWER SEEDS, CHOCOLATE CHIPS(SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT BUTTER(PEANUTS), EVAPORATED CANE JUICE, SESAME SEEDS, FLAX SEEDS, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, SEA SALT, SOYBEAN LECITHIN.

Dietary Information

GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, GRANOLA BARS gets 7% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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