GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About GRANOLA BARS
GRANOLA BARS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE ROLLED OATS, SUGAR, CANOLA AND/OR SOYBEAN OIL, INVERT SUGAR, CRISP RICE WITH SOY PROTEIN (SOY PROTEIN CONCENTRATE, RICE FLOUR, SUGAR, DRIED MALT EXTRACT [CONTAINS CORN SOLIDS], SALT), HONEY, SALT, SODIUM BICARBONATE, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR.
Calorie Breakdown
At 452 calories per 100 grams, GRANOLA BARS gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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