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GRANOLA BARS

Snack, Energy & Granola Bars Wal-Mart Stores, Inc. Branded
388 Calories
10.6g Protein
56.4g Carbs
17.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 388
% Daily Value*
Total Fat 17.6g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 56.4g 21%
Dietary Fiber 7.1g 25%
Total Sugars 31.8g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 12%
Carbs 56.4g 67%
Fat 17.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GRANOLA BARS

GRANOLA BARS is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 56.4g of carbohydrates, and 17.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ROASTED PEANUTS 22%, INVERTED SUGAR (GLUCOSE, FRUCTOSE), MULTIGRAIN FLAKES (RICE, CORN, SUGAR, SALT), DEXTROSE, PEANUT BUTTER (ROASTED PEANUTS, PALM OIL), SOY, HIGH MALTOSE CORN SYRUP, RICE CRISPIES (RICE, SUGAR, SALT), EMULSIFIER SOY LECITHIN.

Dietary Information

GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 388 calories per 100 grams, GRANOLA BARS gets 11% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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