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GRAN SABANA, FARMER CHEESE

Cheese L & M C Farms, Inc. Branded
357 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 893mg 39%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 3.9 MG 21%
Sodium, Na 893 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g SHOPRITE, CRUMBLED BLUE CHEESE 357 25g 3.6g 28.6g SHOPRITE, PART SKIM MOZZARELLA CHEESE 267 23.3g 3.3g 20g SHOPRITE, CRUMBLED GORGONZOLA CHEESE 357 25g 3.6g 28.6g SHOPRITE, BLUE CHEESE, CRUMBLED 286 32.1g 3.6g 21.4g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS PEPPER JACK CHEESE, PEPPER JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (39% DV).

About GRAN SABANA, FARMER CHEESE

GRAN SABANA, FARMER CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, AND ENZYMES.

Dietary Information

GRAN SABANA, FARMER CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAN SABANA, FARMER CHEESE include Calcium, Ca (69% DV) , Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GRAN SABANA, FARMER CHEESE gets 24% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRAN SABANA, FARMER CHEESE

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More in Cheese

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