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GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS

Pizza Mixes & Other Dry Dinners General Mills, Inc. Branded
367 Calories
8.2g Protein
69.4g Carbs
7.1g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 612mg 27%
Total Carbohydrate 69.4g 25%
Dietary Fiber 6.1g 22%
Total Sugars 12.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 10%
Carbs 69.4g 82%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 2.2 MG 12%
Sodium, Na 612 MG 27%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
3 CHEESE MACARONI 207 8.6g 22.9g 9.3g BROCCOLI AU GRATIN 136 6.4g 6.4g 9.3g RATATOUILLE EGGPLANT WITH PRUNES 55 0.9g 8.2g 2.3g RANCH CHICKEN CASSEROLE 188 9.4g 11.1g 11.6g STUFFED VINE LEAVES 194 3.5g 22.4g 17.7g HATCH GREEN CHILE MACARONI & CHEESE 129 5.9g 13.2g 6.2g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS

GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 69.4g of carbohydrates, and 7.1g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

BROWN RICE, SWEETENED CRANBERRIES* (SUGAR, CRANBERRIES, SUNFLOWER OIL), PARBOILED RED RICE, ALMOND PIECES, WHOLE GRAIN QUINOA, LENTILS, MALTODEXTRIN, SUGAR, SALT, MODIFIED CORN STARCH, PARSLEY*, CITRIC ACID, NATURAL FLAVOR, SPICE, ONION*, GARLIC*, BASIL, CANOLA OIL, GUAR GUM.

Dietary Information

GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS gets 9% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS

See how GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS compares to other foods in terms of nutrition:

More in Pizza Mixes & Other Dry Dinners

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