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GRAINAISSANCE, MOCHI, CASHEW-DATE

Crusts & Dough GRAINAISSANCE Branded
244 Calories
4.4g Protein
53.3g Carbs
4.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 53.3g 19%
Dietary Fiber 4.4g 16%
Total Sugars 6.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 53.3g 86%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 78 MG 3%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
JUMBO BISCUITS BUTTERMILK 316 5.3g 43.9g 14.0g CRESCENT DINNER ROLLS BUTTER 357 7.1g 42.9g 17.9g CRESCENT DINNER ROLLS 357 3.6g 42.9g 16.1g WONTON STRIPS, WONTON 500 14.3g 57.1g 28.6g GRAHAM CRACKER PIE CRUST 524 4.8g 57.1g 33.3g EGG ROLL WRAPPER 261 8.7g 56.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About GRAINAISSANCE, MOCHI, CASHEW-DATE

GRAINAISSANCE, MOCHI, CASHEW-DATE is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 53.3g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

ORGANIC SWEET BROWN RICE, FILTERED WATER, DATES, CASHEWS, CINNAMON, NATURAL VANILLA FLAVOR, AND SEA SALT.

Calorie Breakdown

At 244 calories per 100 grams, GRAINAISSANCE, MOCHI, CASHEW-DATE gets 7% of its calories from protein, 87% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRAINAISSANCE, MOCHI, CASHEW-DATE

See how GRAINAISSANCE, MOCHI, CASHEW-DATE compares to other foods in terms of nutrition:

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