GRAIN OLIVE OIL CROSTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About GRAIN OLIVE OIL CROSTINI
GRAIN OLIVE OIL CROSTINI is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR*, WATER, WHOLE WHEAT FLOUR, HONEY, OATS, SEEDS (FLAX, SUNFLOWER), WHEAT BRAN, WHEAT, BARLEY, SPELT, CORN, RYE, SALT, QUINOA, MILLET, AMARANTH, YEAST, MALT. TOPPED WITH: OLIVE OIL, SEA SALT, BLACK PEPPER.
Dietary Information
GRAIN OLIVE OIL CROSTINI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN OLIVE OIL CROSTINI include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GRAIN OLIVE OIL CROSTINI gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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