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GRAIN FREE PALEO PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Bob's Red Mill Natural Foods, Inc. Branded
475 Calories
17.5g Protein
50g Carbs
22.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 50g 18%
Dietary Fiber 7.5g 27%
Total Sugars 7.5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.5mg 14%
Potassium 802mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 19%
Carbs 50g 56%
Fat 22.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.5 MG 14%
Potassium, K 802 MG 17%
Sodium, Na 625 MG 27%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BISCUIT & BAKING MIX 378 8.1g 64.9g 8.1g GLUTEN FREE YELLOW BAKING MIX 349 2.3g 86.1g 0g LIVEGFREE, GLUTEN FREE COOKIE MIX, CHOCOLATE CHIP 407 3.7g 81.5g 7.4g LIVEGFREE, GLUTEN FREE BROWNIE MIX 400 3.3g 90g 0g CAKE BOSS, PREMIUM CAKE MIX, PRIMO YELLOW 349 7.0g 69.8g 4.7g PANCAKE MIX 333 8.9g 73.3g 1.1g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About GRAIN FREE PALEO PANCAKE & WAFFLE MIX

GRAIN FREE PALEO PANCAKE & WAFFLE MIX is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 50g of carbohydrates, and 22.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ALMOND FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, ORGANIC COCONUT SUGAR, SEA SALT, CREAM OF TARTAR, BAKING SODA.

Dietary Information

GRAIN FREE PALEO PANCAKE & WAFFLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAIN FREE PALEO PANCAKE & WAFFLE MIX include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, GRAIN FREE PALEO PANCAKE & WAFFLE MIX gets 15% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRAIN FREE PALEO PANCAKE & WAFFLE MIX

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