GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (22% DV).
About GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE
GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 72.5g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, PALM KERNEL OIL; CORN MEAL, WHEAT FLOUR; BROWN SUGAR; WHEY (MILK); COCOA; CONTAINS 2% OR LESS OF: SALT; HONEY; LECITHIN (SOY); BAKING SODA; NATURAL FLAVOR.
Dietary Information
Notable micronutrients in GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE gets 4% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE
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