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GRAHAM SNACKS

Cookies & Biscuits Keebler Company Branded
467 Calories
6.7g Protein
73.3g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 77%
Fat 15g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 367 MG 16%

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Food Calories Protein Carbs Fat
WHITE CHOCOLATEY SANDWICH COOKIES WITH CRUSHED PEPPERMINT, WHITE CHOCOLATEY 500 4.2g 0g 20.8g OATMEAL RAISIN COOKIES, OATMEAL RAISIN 464 7.1g 67.9g 17.9g GINGERBREAD MINI HOUSE KIT, GINGERBREAD 424 3.0g 75.8g 10.6g HOLIDAY PUP HOUSE PRE-BAKED GINGERBREAD COOKIE KIT, GINGERBREAD 382 2.9g 76.5g 7.4g STRAWBERRY CHEESECAKE FLAVORED WAFERS CUBES, STRAWBERRY CHEESECAKE 533 6.7g 63.3g 26.7g OLD FASHIONED GINGER SNAPS COOKIES, OLD FASHIONED GINGER 433 3.3g 63.3g 20g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GRAHAM SNACKS

GRAHAM SNACKS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, CONTAINS 2% OR LESS OF CINNAMON, MOLASSES, SALT, VANILLA EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, BHT FOR FRESHNESS, WHEY.

Dietary Information

GRAHAM SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, GRAHAM SNACKS gets 6% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRAHAM SNACKS

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