GRAHAM CRACKERS FLAVORED WITH HONEY, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GRAHAM CRACKERS FLAVORED WITH HONEY, HONEY
GRAHAM CRACKERS FLAVORED WITH HONEY, HONEY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE WHEAT FLOUR), CANE SUGAR, INVERT SUGAR SYRUP, COLD PRESSED SUNFLOWER SEED OIL, HONEY, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, CALCIUM PHOSPHATE), MICROBIAL ENZYMES, NATURAL FLAVOR.
Calorie Breakdown
At 429 calories per 100 grams, GRAHAM CRACKERS FLAVORED WITH HONEY, HONEY gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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