GRAHAM CRACKERS
419
Calories
6.5g
Protein
77.4g
Carbs
11.3g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
419
% Daily Value*
Total Fat 11.3g
14%
Saturated Fat 1.6g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 371mg
16%
Total Carbohydrate 77.4g
28%
Dietary Fiber 3.2g
11%
Total Sugars 25.8g
Protein 6.5g
13%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.7mg
26%
Potassium 177mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
6.5g
7%
Carbs
77.4g
81%
Fat
11.3g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (26% DV).
About GRAHAM CRACKERS
GRAHAM CRACKERS contains 419 calories per 100g serving. It provides 6.5g of protein, 77.4g of carbohydrates, and 11.3g of fat. It also contains 3.2g of dietary fiber.
Compare GRAHAM CRACKERS
See how GRAHAM CRACKERS compares to other foods:
- GRAHAM CRACKERS vs LOFTHOUSE, FROSTED COOKIES, PUMPKIN GINGER, PUMPKIN GINGER
- GRAHAM CRACKERS vs LOFTHOUSE, HONEY OAT COOKIES, CRANBERRY, CRANBERRY
- GRAHAM CRACKERS vs LOFTHOUSE, FROSTED SUGAR COOKIES, PEANUT & TREE NUT, PEANUT & TREE NUT
- GRAHAM CRACKERS vs LOFTHOUSE, SWIRLED FROSTED SUGAR COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.