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GRAHAM CRACKER CRUMBS

Cake, Cookie & Cupcake Mixes Safeway, Inc. Branded
385 Calories
7.7g Protein
69.2g Carbs
7.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 69.2g 25%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 69.2g 82%
Fat 7.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 154 MG 3%
Sodium, Na 538 MG 23%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE LOVER'S CAKE MIX MUG CAKES, CHOCOLATE LOVER'S 417 5.6g 75g 11.1g LEMON SUPREME CAKE MIX, LEMON SUPREME 419 2.3g 79.1g 9.3g LEMON CAKE MIX MUG CAKES, LEMON 431 4.2g 77.8g 11.1g STRAWBERRY SUPREME CAKE MIX, STRAWBERRY SUPREME 419 2.3g 79.1g 9.3g FRENCH VANILLA CAKE MIX, FRENCH VANILLA 419 2.3g 79.1g 9.3g RED VELVET CAKE MIX, RED VELVET 395 4.7g 76.7g 10.5g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About GRAHAM CRACKER CRUMBS

GRAHAM CRACKER CRUMBS is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 69.2g of carbohydrates, and 7.7g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP (MALTED BARLEY, CORN), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in GRAHAM CRACKER CRUMBS include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, GRAHAM CRACKER CRUMBS gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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