GRAHAM CRACKER CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (30% DV).
About GRAHAM CRACKER CRUMBS
GRAHAM CRACKER CRUMBS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, GRAHAM FLOUR, CANOLA OIL, CONTAINS 2% OR LESS OF SALT, BAKING SODA, HONEY, SOY LECITHIN.
Dietary Information
Notable micronutrients in GRAHAM CRACKER CRUMBS include Sodium, Na (30% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, GRAHAM CRACKER CRUMBS gets 6% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAHAM CRACKER CRUMBS
See how GRAHAM CRACKER CRUMBS compares to other foods in terms of nutrition:
- GRAHAM CRACKER CRUMBS vs PILLSBURY, GLUTEN FREE COOKIE DOUGH, CHOCOLATE CHIP, CHOCOLATE CHIP
- GRAHAM CRACKER CRUMBS vs RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS
- GRAHAM CRACKER CRUMBS vs PILLSBURY, R2-D2 HOLIDAY SHAPE SUGAR COOKIE
- GRAHAM CRACKER CRUMBS vs WINTER FROZEN HEART SHAPE SUGAR COOKIES
More in Crusts & Dough
Browse all foods in the Crusts & Dough category to compare nutrition facts and find the best options for your diet.