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GRADE A NATURAL LOWFAT YOGURT

Yogurt Belfonte Ice Cream Branded
88 Calories
3.5g Protein
15.9g Carbs
1.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 59mg 3%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.4g 1%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 15.9g 77%
Fat 1.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SMOOTH & CREAMY BANILLA 84 4.0g 15.4g 0.9g SMOOTH & CREAMY LOWFAT YOGURT, FRENCH VANILLA 75 4.0g 12.8g 0.9g ORGANIC SMOOTHIE STRAWBERRY 78 3.4g 13.6g 1.0g ORGANIC LOWFAT YOGURT SMOOTHIE, STRAWBERRY BANANA 75 3.2g 11.8g 1.1g 0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT, PEACH 67 8.7g 8.7g 0g MARGARITA FLAVORED LIGHT FAT FREE YOGURT, MARGARITA 53 3.5g 9.7g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About GRADE A NATURAL LOWFAT YOGURT

GRADE A NATURAL LOWFAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.9g of carbohydrates, and 1.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED FOOD STARCH, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CITRIC ACID, CARROT JUICE AND BETA-CAROTENE (FOR COLOR).

Dietary Information

GRADE A NATURAL LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, GRADE A NATURAL LOWFAT YOGURT gets 16% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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