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GRADE A LOWFAT YOGURT

Yogurt Super Store Industries Branded
93 Calories
3.1g Protein
18.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 58mg 3%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 14%
Carbs 18.2g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 151 MG 3%
Sodium, Na 58 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, RASPBERRY 88 3.8g 16.3g 1.0g NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN 58 4.6g 7.1g 1.3g BLUEBERRY POMEGRANATE ACAI LACTOSE FREE ORGANIC LOWFAT KEFIR, BLUEBERRY POMEGRANATE ACAI 62 4.2g 9.2g 0.8g NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLUEBERRY, BLUEBERRY 88 3.8g 16.3g 1.0g STRAWBERRY & RHUBARB STRAINED WHOLE-MILK YOGURT, STRAWBERRY & RHUBARB 112 9.6g 9.6g 3.6g RASPBERRY ICELANDIC SKYR STRAINED NON-FAT YOGURT, RASPBERRY 73 10g 8g 0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About GRADE A LOWFAT YOGURT

GRADE A LOWFAT YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.2g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, MIXED BERRY BASE [SUGAR, STRAWBERRIES, WATER, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, MODIFIED CORN STARCH, CITRIC ACID, PECTIN, NATURAL FLAVORS, SODIUM CITRATE], SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN.

Dietary Information

GRADE A LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, GRADE A LOWFAT YOGURT gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GRADE A LOWFAT YOGURT

See how GRADE A LOWFAT YOGURT compares to other foods in terms of nutrition:

More in Yogurt

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