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GRACE HARBOR FARMS, NATURAL PLAIN YOGURT

Yogurt Grace Harbor Farms, Inc. Branded
63 Calories
3.6g Protein
4.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 47mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 31%
Carbs 4.6g 38%
Fat 3.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORANGE CREAM LOWFAT YOGURT, ORANGE CREAM 82 3.5g 0g 0g PLAIN LIGHT NONFAT YOGURT, PLAIN 53 4.1g 8.8g 0g STRAWBERRY BANANA NONFAT YOGURT, STRAWBERRY BANANA 62 3.5g 12.4g 0g VANILLA CREAMY NONFAT YOGURT, VANILLA 62 3.5g 12.4g 0g GUAVA FLAVORED YOGURT SMOOTHIE, GUAVA 63 2.4g 11.1g 0.7g MAGNIFICENT MYLK CHOCOLATE DAIRY-FREE YOGURT ALTERNATIVE, MAGNIFICENT MYLK CHOCOLATE 107 0.7g 18g 3g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.

About GRACE HARBOR FARMS, NATURAL PLAIN YOGURT

GRACE HARBOR FARMS, NATURAL PLAIN YOGURT is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 4.6g of carbohydrates, and 3.6g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED, NON-HOMOGENIZED COW MILK, PROBIOTIC LIVE ACTIVE CULTURE (S. THERMOPHILUS, LACTOBACILLUS DELBRUKII SUBSP. LACTIS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS).

Dietary Information

GRACE HARBOR FARMS, NATURAL PLAIN YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, GRACE HARBOR FARMS, NATURAL PLAIN YOGURT gets 23% of its calories from protein, 29% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GRACE HARBOR FARMS, NATURAL PLAIN YOGURT

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