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GOYA, ZUCCHINI FLOWER

Chili & Stew Goya Foods, Inc. Branded
9 Calories
0.9g Protein
1.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 9
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 33%
Carbs 1.9g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 14 MG 1%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
CHILI WITH BEANS 101 5.3g 12.2g 3.6g BEEF STEW WITH FRESH POTATOES AND CARROTS, BEEF 0 0g 0g 0g BEEF STEW WITH FRESH POTATOES AND CARROTS, BEEF 0 0g 0g 0g BEEF STEW WITH FRESH POTATOES AND CARROTS, BEEF 81 3.8g 7.2g 4.2g CORNED BEEF HASH, CORNED BEEF 0 0g 0g 0g CORNED BEEF HASH, CORNED BEEF 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (9 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GOYA, ZUCCHINI FLOWER

GOYA, ZUCCHINI FLOWER is a very low-calorie food with 9 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 1.9g of carbohydrates, and 0g of fat. This food belongs to the Chili & Stew category.

Ingredients

ZUCCHINI FLOWER, WATER, IODIZED SALT AND CITRIC ACID.

Dietary Information

GOYA, ZUCCHINI FLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 9 calories per 100 grams, GOYA, ZUCCHINI FLOWER gets 41% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA, ZUCCHINI FLOWER

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